how strange it is to notice it
clenching less often
while still anchoring itself
into itself,
as though it will save me
from all of my fearful thoughts.

or from words ~ useful
communication, where muscles
loosen, and the space that is created,
has options to offer others.

(so glad I’m not an expert).

what would i say if i
said everything that I wanted to say
as beautifully as i wish i could,
or if i simply accepted –

this moment,

exactly as it is?

>>>pain is a reminder of life, and living:
it is a reminder that we are all equally
subjected to

all the feels.

the good, the bad, the ugly ~
why settle for only a bland sky?
why settle for that which catches your eye?

why settle at all…

move through it ~
this is life, and it is living through you, but your
body is not the extent of your consciousness – it is only
a small part.

***
I’m very much looking forward to my retreat with Francis Lucille at the end of the month. Consciousness is having fun with pain here, why not?