Hello 👋! I hope everyone is staying healthy and or moving in that direction. I know it’s a hard time for all of us.
I recorded a 5 minute meditation for you. It’s at this link:
I wanted to offer what I can to help bring some grounding and centering into your day with this recording. I’m feeling inspired today to do more meditations in the future but not sure when I will get to them. It’s something I would enjoy doing, just not sure about some logistics.
Would you be interested in listening? Would this be helpful for you at this time?
Looking forward to connecting again,