Here is the older post 4/9/20
Hello 👋! I hope everyone is staying healthy and or moving in that direction. I know it’s a hard time for all of us. I recorded a 5 minute meditation for you. It’s at this link: https://fiestaestrellas.com/2015/03/18/mindfulness-meditation-track-5-minutes/ I wanted to offer what I can to help bring some grounding and centering into your day with […]5 min meditation — Fiesta Estrellas
Here begins the new post:
With excitement comes much needed meditation. One day I collected all these plumeria. I couldn’t believe how amazing this smell was, how sweet and yet grounding. Kauai was the island where I received the name Ka Malana (2011). It’s been my pen name/spiritual name ever since. Right now, as before, I have my daily meditation practice–but somehow I still need more. It’s because I am busier. As I learn to become more active, more efficient, and take on more, I also need to learn to ground more. It’s a continuous process. Please let your creativity flow today, or be settled, or both. How about both?
Creativity & Calm.