Ka’s Guide to Mercury Retrograde

I didn’t know what I was going to write, exactly, until I sat down and click-clacked away at the title. Apparently I am going to be writing a guide. If you know me well, you will know that the mere idea that I would provide you with a guide that you will immediately read and ignore is hilarious to me. There are many times in my life, when I have tried to share my wisdom but it has absolutely fallen on deaf ears. Sometimes people forget my advice was mine and they took it for their own and thought it was their own idea. Eventually they catch on. One of my first pieces of advice for you is to skip everything that I am writing and go directly to the song I have posted. The song is everything you need. The end.

But I am still here and click-clacking away. I’m doing this instead of cleaning the toilet. If you know me, they you would know that it is ridiculous for me to spend this time writing before my warrior training; I should really be cleaning the toilet. However, if you also know me, I think I’m going to bang out this post and still have time to do a glowy job on the toilet and make the good old porcelain shine. My voice feels different, but I assure you: it’s mine. It’s even more “me” because of this Mercury retrograde shadow period.

Essie Jain – my new favorite singer-musician

Source from above is Cafeastrology.com

Mercury Retrograde September to October 2022

  • On August 20, 2022, Mercury enters the Retrograde Zone (pre-retrograde shadow) at 24° Virgo 12′
  • On September 9, 2022, Mercury stations and turns retrograde at 8° Libra 55′ Rx
  • On October 2, 2022, Mercury stations and turns direct at 24° Virgo 12′
  • On October 16, 2022, Mercury leaves the Retrograde Zone (post-retrograde shadow) at 8° Libra 55′

KA’s 10 STEP – GUIDE

  • 1). Create comfortable space between your people and you.
    • Do this by taking more time to understand what people are saying. Recognize that even if you give it more time, you might still have a misunderstanding.
  • 2). Spend more time in quiet, journaling, and/or expressing yourself with the AWARENESS that you may not be understood as clearly as you’d like. Work on refinement.
  • 3). If you HAVE TO sign a contract, realize that it may not be perfect and it will likely need a “redo” so try to be as clear as possible by understanding that you may change your mind later, or need to do extra work around it.
  • 4). Use your time to get better acquainted with your technology, car, neighbors. If anything requires extra attention, expect to have to pause to take care of things more frequently. Pace yourself.
  • 5). Have an outlet for your frustration that is not another human or an animal. Practice deep breathing.
  • 6). Allow your spirit to guide you in a whimsical way but don’t sway too far off track. You need to give your spirit a wee bit more freedom to be “airy” during this time.
  • 7). Ventilate your space and keep your air circulating.
  • 8). Participate in movement activities to help nourish the energy that can get restricted during the retrograde movements. Any frenetic energy needs to be channeled into brainstorming or even scribbling. It’s okay to be messy during this period, give it an outlet. Your systems will improve when you observe yourself as a “train off the tracks” so you can be more mindful of your habits.
  • 9). REALIZE that this and every and all retrogrades are phenomena that don’t need to drive you crazy, because they are helping you to improve and become a much clearer and more direct version of yourself within your environment (3rd house, domain of Mercury/Gemini).
  • 10). If people from the past come back, ask yourself what you can learn from this period, so that when Mercury goes direct and into the post-shadow phase, you have clarity around your relationship.

Toilet cleaning is about to begin, at its best! LOL

the gap

all broken things can become

un brok en

how?

this is done with the mind–

as a spoon can bend,

a bro ken can be rendered whole.

my dear,

this is why we have each other

knowing in our minds

that we are whole.

reminding you that your heart

can live in your mind.

having mind and heart together

fills the gap

With this New Moon in Virgo, I hold my health and vision gently. I take inventory of myself, and I sink into the Earth. I feel the protection of the land and know how we care for one another. This land cares for me, and I for it. May you fill with blessings in your awareness of all that is available to you, right now.

Re-birthday, Fiestaestrellas!

My Blog is 11 years old, from March 2011. It didn’t get its celebration in 2020. Between 2020 (pandemic) which I was not depressed, and 2021, when I was depressed–there was no celebration. Since it’s my birthday on Sunday and this blog is named after the idea of celebrating, (“Fiestaestrellas” is my made-up word which means: celebration of life, time and everything), I’m gonna call it a re-birthday today. It’s also an homage to the stars. The stars do not rule us–but they make an excellent tapestry or “green screen” for all our events and grand plans. The stars follow us.

Astrology is the work of story-tellers. We need to tell the best stories that inspire that reclaim the meaning of our lives and that help us have hope for the future. I believe this is the purpose of astrology. I have really not focused on it for a long time. One of the main reasons is that I lost my voice for it. The second reason was that I was very distracted with deep and intense study in other fields of endeavors that I put all my focus there, instead. In the meantime, I occasionally and randomly blog here about all sorts of different things. Many of those things are more personal in nature. I blogged about my own healing journey through pain. I blogged about my milestones, and I blogged about my spirituality at times. There are times my writing was about writing itself, or about meditation and maintaining spiritual practices and developing discipline. Lately, I’ve been more interested in cultivating passion and commitment. I’ve blogged a number of poems and published a poetry book in 2017, and posted about it here, too. Also I have sometimes included my art from my past, and thoughts on art, while I contemplate how I will feature art in my future again. I love music and have not added enough songs to my posts. In the future, I want to spend more time on the ‘craft’ of my writing, my art, and return to my photography and also, astrology: the language and programming of light from the stars and how it relates to how we define meaning, consciousness, and togetherness.

pixabay

HAPPY RE-BIRTHDAY, FIESTA ESTRELLAS!

You all make Fiesta Estrellas “a thing” and she and it will grow beyond me–as I’d love to expand into the horizons beyond, for the good of all of us.

Rescuing that Spider

The day is never dull.

Was she an emblyna francisca or euryopis californica? It’s tough to tell. She was so small. She scrambled when I opened the window to vent my frankincense incense burner’s intensity as I clear my magical space. I have visions now of the little amber looking spider friend who rolled into a shoulder roll martial arts ball as I touched her gently to nudge her onto my white KN95 mask for transportation outside. It was a successful strategic move. She’s clearly outside now.

inaturalist photo

Today I is the first day of Tony Robbins and Dean Graziosi’s Time to Thrive Challenge.  It starts today at 11am PDT. Check it out. https://timetothrivechallenge.com/join

Going deep with gratitude

The incredible changes to my life since last year have been so positive; it is wonderfully baffling.

Last year I was struggling with depression because of what felt like a never-ending severe back pain problem. What I did was I put so much energy, effort and investment into my wellness, and it worked! Where I used to have to lay in bed hours a day for physical pain, I’m now able to function normally, since about November of last year. This has been my longest period of living ‘normally’ again since 2012.

I prayed, worked on myself, did so many therapies like targeted spinal decompression and PRP including additional shamanic work. This was all in addition to the chiropractic and the acupuncture, exercises, stretching and diet changes. It all helped, but now I can even add very wonderful 1 hr cardio great sweating workouts twice a week in addition to my weekly martial arts training with my trainer. On the other days I still make time for working out and meditating.

Now my entire life as a whole is so fulfilling and well rounded. This December I will be graduating with my doctorate degree in Acupuncture. Right now with my Master’s degree and license, I work on athletes at the nearby university. I work with children at the nearby hospital, and I have a private practice with my own office.

This afternoon, I took a good nap, and when I awoke I started reflecting on the work I’ve been doing, the healing, and also the many challenges I have overcome. We live in a new house that I am in love with,too. My energy has expanded so much! What I also do see is that my healing is going to keep going deeper. I am able to work with people so beautifully. I can see how much I help them, and the feedback I get often astonishes me. This is incredibly motivating and rewarding.

At this point in my life, I wonder: what else is possible?! I’ve run out of particular wishes or desires. I have all that I need. I am beyond grateful for this life I get to live, and for being able to get out of that hole I was in while processing all that I needed to process. Spiritual growth is a real thing. These bodies we inhabit can help us transcend the body. Once again, this feels like the beginning of a new chapter in my life—into the depth of my core. The power I am generating from my center is a gift that I am motivated to share with others as I continue to expand. My birthday is coming around again in August, and I face it with this deep peace, pleasure, and knowingness. I am settled. I am dynamic, and I am ready for more.

We have family visiting this week, and next month as well. It will be another dynamic time. The excitement and drive I feel to be an ever-increasing positive influence is real.

I know I haven’t been on the blog much. I miss so many of you. But, I do know that this is just a season, and I’m always here. Blogging is not temporary. I love you all so much to connect to you all is such a gift. When I reached out last year, I received so much grace and love from you. You all really helped me get through that challenging time. I want us to stay in touch with each other, here and on your blogs, and continue to be in each others’ lives. Thank you for reading! 💗

Challenged America

I’ve had a glorious personal time. My new house is so cozy, and I enjoy all the time it will take to get settled in and care for it. I’m immersed in my daughter’s fun, sciencey preschool, and busy with my own work with athletes at the UCSD clinic and at the Children’s hospital. I’ve enjoyed being in my friend’s clinic as well. I am fulfilled on so many levels.

Yet, the country I live in is starving for authenticity, community, togetherness.

We went hiking yesterday and swimming. Now I take a moment to reflect on how I’ve made my peaceful oasis a real thing. It doesn’t matter what is happening around us. I try to make a positive impact in my own ways, my concerns are for the future, but right now I have raging optimism.

That’s right. Raging optimism. It’s my freedom to express that in the way I have so much hope for our future, it doesn’t matter what’s collapsed or what is burning. I see a bright light in the youth of our county, fighting for the sustainment of a healthy planet. America is too important in this game, and she really needs soulful leadership and community—she needs authenticity. So, live it up in our little spheres. Be the brave. Carve out your peaceful oasis and support its outward growth.

Image from mural tour of 🇺🇸

Happy Independence Day!!!

A moon in Virgo ♍️ makes for some Earthy grounding…

ode to my new magical house

fit for starry nighttime visions

glowing morning opening decisions

will you rise and walk with your chicken feet like

baba yaga within my own fairy imagination?

Dear magical house–

Thank you for finding us: our bright cottage lush fruit tree and palm oasis

i can hear the laughter joining in with the birds!

i’m imagining my herb and wildflower gardens.

i can see the mansion in your wings and arms.

i can see the wilderness, forests and streams in your yard.

Thank goodness we found each other to enjoy companionship,

our new sweet house–full of childhood glow, sunsets, and easy sleepy nights,

morning inspiration and a luminous sky and deep ground to nurture

our new stories, and story times.

the sun will set with my happy, closing eyelids as your cozy, charming embrace

is already beckoning.

Tracing my daughter’s hand

I gave her fingers lots of space!

She says “draw my hand 🖐”

and this simple action

for me, is High art—

the art of masters, becoming young again.

Our combined intelligence

simplified into the elegance of

a single line drawn,

contour: a line developing into a form

One day she will sit in an art class

and draw what she sees, without

looking at her paper.

Because of me.

her request: “draw my hand”

is helping me illustrate one of the most

creative gifts of her body

As a baby,

she learned her hands quickly.

she studied intently.

Her hands were her first friends

enabling her into positions, and grasping my

finger well after that reflex had gone.

her fingers articulating quickly,

her hand in mine—always wanting my hand. Brave. And still always wanting my hand.

“Mommy, mommy, draw my hand.”

Thread

I want to find the wave form in all the particles

to know the linkage pattern in my own hero’s journey

when traveling, I trip on yarn wads left from my chaotic moments

Trying to salvage them for use to make a bridge of yarn 🧶

Or tie together the endless “loose ends”

Always looking at the wreckage as a mess

Rather than a treasure to unwind uncover unmask

Here in the center of my heart

All threads lead

I know home, but not how I got here.

Even though I am home; I am lost.

Creative consciousness

It’s all been written

Hi Friends!

I can wait until it’s time to do another blog post composition. Even more-so, I can’t wait until I have more time to visit your blogs, which keep me fueled with art, humor, and beauty!

Happy day to you! Since this last full moon in Cancer I’ve been so busy with lots of creativity in my energy field.

Archive Adventure: Elephant babies, ears, art

Baby Elephant at the San Diego Zoo, taken with iPhone zoom –not the best resolution

Before I was pregnant with my now-daughter, I had so many beautiful experiences letting me know what was on its way. My life often forecasts for me. It’s like a prophetic way of knowing your own life. There’s a “wind” of experience that blows through me gently and lets me know what is on its way. In the case of my daughter, her spirit had been with me since my 20s. Yet her spirit was yet in personality form. Now I am watching that personality grow! The elephants have always been a part of her journey; one of her many totems. We share this elephant messenger as well.

This is a picture of one of the most wonderful Turkish coffees I’ve ever had. Note the elephant.

Archives of 2018, sketch for unknown reasons (the best kind)
elephant ear plant
Look at how the light shines through!
Elephant Ear Varieties
Elephant Ear Plant

The image above is of an Elephant Ear Plant, as noted in the caption. These are not my pictures, but the rest above are. The drawing of mine and the meditation for me this morning is on this image of an elephant year (keeping typo). My love for nature has me nudged in sharing more:

Elephant Ear Tips to Proper Growing
The two main issues that may arise when caring for your alocasia plants are; dry air and cool temperatures. Elephant ears are tropical plants so are used to very warm, humid conditions. These things can be hard to replicate inside our homes so we’ve come up with some top tips to help you out: Your plant will appreciate medium-high humidity, to help increase humidity daily you can do the following:

Temperature and Humidity

1. Place a tray of pebbles with water underneath your plant to evaporate.

2. Mist your plant daily.

3. Place near a humidifier.

Problems with Elephant Ears:

• Brown leaves: Brown leaves on the Elephants Ear plant could be caused by two problems: Overwatering or the cold. Check your watering schedule and ensure that the soil is moist and not soggy. Check that the plant is placed in an area where it is warm enough, 15°C or more.

• Leaves are dry and/or crispy: Dry, crispy leaves are caused by low humidity. Increase humidity to address this.

• Crown, leaf spot, and stem or root rot: These diseases are caused by overwatering and usually appear as dark brown or black spots on the leaves surrounded by a yellowish rim. To prevent this, avoid over-watering, keep the leaves dry, and provide it with good air circulation. If your plant does get infected, immediately remove the infected and damaged leaves. Treat it with an organic Fungicide.

• Pale/Patchy brown leaves: This is caused by too much light, usually direct sunlight. This may also occur if you have moved the plant from a dark area to a very bright area too quickly. The plant may have been unable to adapt to its new surroundings sufficiently.

• Pests: to prevent an invasion of Mealy Bugs, Scale, Aphids or Spider mites you can spray your plant with warm soapy water every few weeks. This will also keep the large leaves dust free. If you do find that you have an infestation of pests, spray the plant with an ultra-fine insecticidal oil, such as Neem Oil. This will kill the pests as well as the egg.

Elephant Ear Plant Toxicity:
NOTE: The Elephants Ear plant is very poisonous and should be kept away from children and pets.

Source

Lisa Hannigan Undertow

For 2022, I’m going to attempt the following format: “Adventure Achives” contains material of mine previously unpublished. I will include information about a plant I want to highlight, and a new song that has become highlighted in my life as a new favorite.

Cleverness fairy

We sort of hosted fairies this year for the holidays. They felt comfortable moving in next door 🚪 and brought their green rabbit 🐇 💚 which my daughter “little K” loved. The rabbit has mossy green hair. We are fond of rabbits here.

Fairy home 🏡

Not long after they moved in, they quickly put up a tree. Not too long after that I started to see their fairy lights on the tree. I think they put up their tree before we did, go figure.

Nighttime fairy home 🏡

I’m not sure what 2022 will bring but the end of 2021 was a lot of fun. Tonight I had the thought, while considering using prompts to write, if only the cleverness fairy would come and visit me. At this point, I would say, that anything is possible. Keep celebratin’ ⭐️🐇💚✨

Oh yeah! Happy New Moon in Capricorn! Now let’s get to happy work… preparing for the next shindig.

Comforts of the Season

Buckwheat Pancakes
“I am Cosmic“
“I am Restored“

This has to be my favorite Autumn to Winter season yet. It is full of connecting, warmth and fun. I started feeling better just in time for all my visitors, seeing lots of family. I haven’t been blogging in a long time, but I have been living “the good life“ offline. My daughter’s school closed unexpectedly so we got to enjoy her at home for 6 weeks while we worked from home.

I feel like I am energetically upgrading and preparing for new chapters in my life. I’ll be acting as an “elder” in one of my tribal classrooms, supporting others on the journeys and delving deeper into my own through one of the mystery schools I have been apprenticing in for a few years now. I’m really happy to revisit many of the mystical teachers I encountered on those journeys through the lens of holding space for others, as it’s second nature for me. I am now a licensed acupuncturist, and have been practicing acupuncture with a lot of family and balancing and doing distant energy treatments for family, mostly, but also friends, too. I see myself wanting to do more service work in the future on the side. I also haven’t opened my own office yet. I don’t think 2022 will be the year, but it might be 2023. In the meantime, I keep acquiring skills and learning through doing. Naturally I enjoy what I do. It pleases me to help people feel better.

The food and drinks above are from a restaurant called “Cafe Gratitude;” they have a beautiful environment and concept. The food is delicious and nutritious.

We celebrate solstice and Christmas here and just about everything Yuletide and magical.

Wishing everyone a healthy and happy New Year! I hope to write more poetry in 2022, but haven’t set a goal.

My feminine and masculine guides for the New Year are helping with balancing:

Also known as the “power couple” 😆

The current moon is in its balsamic phase and void of course… this is a relaxing, “go-inside” time to ready and prepare for the New Year 2022.